Tag Archives: sun

Blue skies, no smoke and the rain is gone.

I walked today along the south end of Penticton, along beautiful Skaha Lake. The lake was calm, and the skies were silent, absent was the sights and sounds of helicopters water bombing Christie Mountain. Peace reigned, and I was grateful … Continue reading

Posted in health, Just being creative, music related, okanagan related | Tagged , , , , , , , , | 27 Comments

No Excuses she said, Message was clear!

I have a support team with respect to my health. The team has three co-captains and one is definitely my lovely daughter. It wasn’t a surprise to get a text message from her asking me what my exercise plan for … Continue reading

Posted in family, health | Tagged , , , , , , , , | 2 Comments