Tag Archives: mindfulness

Living in the Splendour of the Moment

I sat down to enjoy reading a book the other day and I caught myself also turning on the television. I caught myself and I realized that I was trying to multitask reading which stunned me and disappointed me. It … Continue reading

Posted in family, health, Thinking Out loud | Tagged , , , , , , | 21 Comments

Starting every day successfully

How I start my day with respect to breakfast. Is breakfast is the most important way to start your day so it is successful? A dietary presentation I attended talked about breakfast and how sugary cereals or other breakfast sandwiches … Continue reading

Posted in Thinking Out loud | Tagged , , , , , , , | 9 Comments

Don’t nearly die first

This post actually came from a speech I gave recently at a Toastmasters meeting; the speech was called”Be Like A Child“. I had failed an attempt to color in an adult coloring book. Instead of being able to relax; I … Continue reading

Posted in health, Some of my favorite posts, Thinking Out loud, Toastmasters, Uncategorized | Tagged , , , , , , , , , , | 19 Comments