Tag Archives: health

Some understanding goes a long way

Starry, starry night Paint your palette blue and grey Look out on a summer’s day With eyes that know the darkness in my soul Shadows on the hills Sketch the trees and the daffodils Catch the breeze and the winter … Continue reading

Posted in health, Thinking Out loud | Tagged , , , , , | 11 Comments

Poisoning ourselves is avoidable

Last week on July 24, I read an interesting article in the National Post (a Canadian newspaper).  The author was Linda Blair and it was titled “Holding a Grudge is self-toxic” expert says. The article goes on to explain that indulging … Continue reading

Posted in health, Thinking Out loud | Tagged , , , , , , , | 18 Comments

Easily Cut Your Stress by 50%

Life is probably stressful for nearly all of us.  The causes of stress are simply too many to list or this would be a very, very long blog post. Good news though, I think it is possible to reduce stress … Continue reading

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Don’t blame me! Blame Albert Einstein

I think I like vacations for the same reason you do.  On my vacation I try to relax and coast through the day. I don’t measure my vacation day on what I accomplished.  When I am home,  I try to … Continue reading

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In healing – what the doctor didn’t tell you

After a major surgery of any type, doctors will tell you that you need rest, and extra protein to assist in the healing of tissues. They could be right; I have never been accused of being a doctor. But just … Continue reading

Posted in health, Uncategorized | Tagged , , , , , , , | 8 Comments

Not Waiting for a Close Call

A few weeks back I was home by myself and developed some chest tightness and deciding to be cautious I went to the emergency room at the hospital here. I actually went first to a walk in clinic and they … Continue reading

Posted in Thinking Out loud, Uncategorized | Tagged , , , , | 25 Comments