Tag Archives: health

Stormy days and Sunny Days

I live in a beautiful valley, it stretches north to south for hundreds of miles with different lakes lying in a row north to south. Beautiful to see and drive along no matter the season. A valley is basically  a … Continue reading

Posted in health, Thinking Out loud | Tagged , , , , , , , , , | 18 Comments

Better early than late, every time !

I feel like I am looping back to a previous post of mine – The Lucky Ones have Crutches and Bandages – I hope you have read it, if not CLICK HERE. In the Saturday Globe & Mail newspaper of … Continue reading

Posted in health, Thinking Out loud | Tagged , , , , , , , , , , , | 23 Comments

Some understanding goes a long way

Starry, starry night Paint your palette blue and grey Look out on a summer’s day With eyes that know the darkness in my soul Shadows on the hills Sketch the trees and the daffodils Catch the breeze and the winter … Continue reading

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Poisoning ourselves is avoidable

Last week on July 24, I read an interesting article in the National Post (a Canadian newspaper).  The author was Linda Blair and it was titled “Holding a Grudge is self-toxic” expert says. The article goes on to explain that indulging … Continue reading

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Easily Cut Your Stress by 50%

Life is probably stressful for nearly all of us.  The causes of stress are simply too many to list or this would be a very, very long blog post. Good news though, I think it is possible to reduce stress … Continue reading

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Don’t blame me! Blame Albert Einstein

I think I like vacations for the same reason you do.  On my vacation I try to relax and coast through the day. I don’t measure my vacation day on what I accomplished.  When I am home,  I try to … Continue reading

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