Tag Archives: Breakfast

Not the usual Hero

Posted on July 23, 2019 by dfolstad58

I have tried to start a routine of beginning my day with a bike ride for about 45 minutes. The evenings cool off and the mornings are the perfect temperature with the added bonus of peace and quiet. I am … Continue reading →

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Starting every day successfully

Posted on August 15, 2017 by dfolstad58

How I start my day with respect to breakfast. Is breakfast is the most important way to start your day so it is successful? A dietary presentation I attended talked about breakfast and how sugary cereals or other breakfast sandwiches … Continue reading →

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I am, but I’m not

Posted on May 28, 2014 by dfolstad58

It’s nice when you can get them, meals that is. I am only part Hobbit I suspect, the part that likes second breakfasts. When you get up early like I tend to do,  and eat about 7 AM, on and … Continue reading →

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How I broke my hand in 1974

Posted on February 18, 2013 by dfolstad58

A very long time ago now, I was in grade 10 and I went to Vancouver Technical High School in East Vancouver, B.C.  Our class had the opportunity to raise money to travel across Canada and visit 3 cities. We … Continue reading →

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Caramel Crepes (Panqueques con Dulce de Leche)

Posted on February 2, 2013 by dfolstad58

Caramel Crepes (Panqueques con Dulce de Leche). I think crepes will always appeal to me, besides the obvious reason of my blatant sweet tooth, there is the memory of making crepes with my daughter Amanda. I think caramel sounds delicious … Continue reading →

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Plan Pancakes for Saturday !

Posted on January 24, 2013 by dfolstad58

Light and Fluffy Whole Wheat Pancakes – Inquiring Chef  – click here to go there and get the recipe for this stack of pancakes! The lack of school was one of the reasons I always loved weekends, sure, no arguement. During … Continue reading →

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