Category Archives: health

How has my life changed?

I received a kidney transplant April 24, 2019 The terrific readers who regularly read my post already know I received a miracle this year on April 24, in the form of kidney transplant from a living donor.  My living donor … Continue reading

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Messages without Sound

I was thinking about how easy  we can communicate the wrong meaning in a situation and cause miscommunication without meaning to. Even non-verbally we communicate differently  all over the world. Indians bow and say Namaste as Greetings. In the middle … Continue reading

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Poisoning ourselves is avoidable

Last week on July 24, I read an interesting article in the National Post (a Canadian newspaper).  The author was Linda Blair and it was titled “Holding a Grudge is self-toxic” expert says. The article goes on to explain that indulging … Continue reading

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Just Breathe,

I went to my front yard this morning and the cactus are flowering,  and it reminded me of good advice. Cactus are a hardy plant, and live in sometimes the worst conditions but they hang in there and manage to … Continue reading

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Easily Cut Your Stress by 50%

Life is probably stressful for nearly all of us.  The causes of stress are simply too many to list or this would be a very, very long blog post. Good news though, I think it is possible to reduce stress … Continue reading

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In healing – what the doctor didn’t tell you

After a major surgery of any type, doctors will tell you that you need rest, and extra protein to assist in the healing of tissues. They could be right; I have never been accused of being a doctor. But just … Continue reading

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