Music effects my mood! I remember how when I did step aerobics, how important the music was to wring extra performance out of the class, including the token male (yours truly). I can never really connect with runners though who … Continue reading
12 Things That Movies Have Taught Me About Life…. Thanks to Sarah! Sarah may not know where Penticton, BC is but she is a lovely, successful blogger, AND former child actress. I enjoyed reading her blog, and will have to … Continue reading
One internet source I read often is called Simple Marriage – the discussions on this site are invariably thought provoking and interesting. The latest discussion is about “Nice Guys” and I suspect while I am not in complete agreement with … Continue reading
Summerland Ornamental Gardens - this link for more information. If you live (or visit) the Penticton/Okanagan area – almost anytime is a nice time to visit the Summerland Ornamental Gardens. These pictures are recent, and as you can see Dave caught … Continue reading
After only a little bit of searching I found another yoga blog that I liked, and was encouraged by. . A favorite topic of mine is headstands because there is something special about them. I remember learning by flipping my … Continue reading
I still have no idea of how these blogs will be received however for me the book NVC (see previous post) has given me insights on how I communicate. I can see how diagnosing, labeling, and being judgmental has alienated … Continue reading
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September 2, 2011. I have slowed down writing posts but want to continue to add to this blog and hopefully improve my writing. In fact, I have given myself a slew of personal challenges and tasks for the fall so … Continue reading